Wellness
Wellness Counts™ Lifestyle Management
While an HRA raises awareness of an individual's health status, a change in behavior is more likely to occur when combined with structured education and coaching. HDP offers its Wellness Counts™ lifestyle management program through a partnership with Interactive Health Solutions. Partnered together, Health Design Plus and Interactive Health Solutions provide the materials, support and information to change behaviors.
Telephonic Counseling:
individuals are chosen based on their overall risk assessment score, level at which they have indicated a willingness to change and have an issue that a lifestyle coach can address. The health coach will work with the individual to set personal goals, provide motivation to adapt health habits and change his or her state of mind.
Sample lifestyle management topics available are:
- Lifestyle for Successful Weight Loss
- Better Nutrition
- Personalized Fitness
- Achieving Balance
- Managing and Preventing High Blood Pressure
- Managing Cholesterol Levels
- Smoke-free for Life
- Diabetes Prevention and Control
Coaching is provided telephonically and can include follow-up online and/or written information. Coaching sessions last an average of 6 weeks.